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Chronic Fitness

A family forum for motivation, accountability and tons of info to help each other become chronically fit.


January 7 2019

Chronic Fitness  :: Work Out Logs :: Work Out Log- Jodi
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Jodi
Posts : 7
Join date : 2018-12-30
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January 7 2019 Empty January 7 2019

Mon Jan 07, 2019 10:02 pm
Did weights workout this morning feeling stiff tonight.
Hit 15,000 steps and didn’t even use the treadmill!
Had a rotten headache most of the day
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