Chronic Fitness
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Chronic Fitness

A family forum for motivation, accountability and tons of info to help each other become chronically fit.


January 4 2019

Chronic Fitness  :: Work Out Logs :: Work Out Log- Jodi
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Jodi
Posts : 7
Join date : 2018-12-30
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January 4 2019 Empty January 4 2019

Sat Jan 05, 2019 8:13 am
30 min treadmill
15 min weights with you tube
30 min walking in Zion
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