Chronic Fitness
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Chronic Fitness

A family forum for motivation, accountability and tons of info to help each other become chronically fit.


January 3 2019

Chronic Fitness  :: Work Out Logs :: Work Out Log- Jodi
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Jodi
Posts : 7
Join date : 2018-12-30
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January 3 2019 Empty January 3 2019

Thu Jan 03, 2019 8:25 pm
50 min on treadmill
30 min yoga
Good day back to work
Have had 3 days no carbs no sugar no dairy now
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